Benefits of Nature
It is a well-established fact that humans evolved to spend time in green spaces and the benefits of doing so have been proven time and time again through various research studies. From improving mental health to reducing blood pressure, getting a dose of nature has amazing health benefits that cannot be denied.
https://www.nature.com/articles/s41598-019-44097-3
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6970969/
